Build the necessary skills to process and access healthy responses to emotions. Emotional awareness is essential to maturity and staying relational in challenging circumstances.

Processing Emotions is offered as a self-paced course, however a coaching package is available for those looking for more support.

Relational Spirituality (RS) coaching is an innovative approach that combines attachment theory, neuroscience, and spiritual principles to facilitate deep, lasting change in clients. It focuses on enhancing relationships with self, others, and God to promote holistic growth and well-being. Package includes 8 coaching sessions which cover STI assessment debrief, Deep Growth Narrative Interview, and Soul Projects.

Untethered Life Coaching is a powerful process that uncovers barriers that prevent clients from moving in freedom, providing key opportunities to gain healing, deliverance, and salvation from these obstacles. Clients can experience untethering from major obstacles such as guilt and shame and experience true freedom and joy in abundance.

Untethered Capacity Builders Groups come together for 6 weeks to practice key skills such as building joy capacity, quieting, reflection, and attunement which are necessary components in maintaining relational connection to others and ourselves.

Group courses provide opportunities to go deeper and learn practical skills and tools in a small group setting.

Mental Health Training

Does your business or organization desire to learn more about mental health? By building awareness and understanding of mental health issues, and addressing how to find help ourselves or guide those around us in need, you can be an integral part of changing the cultural perceptions of mental health and even be instruments of hope and healing to those around you.

Untethering With the Gospel

How does the Gospel bring freedom and untethering from mental health struggles and destructive behavior patterns? In this powerful presentation you will walk away with a greater understanding of the entirety of the Gospel message and how it relates to mental health and Jesus’s mission to preach good news to the poor, to bind up the brokenhearted, proclaim liberty to the captives, and open the prison doors of those who are bound.